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Understanding Suffering in the New Paradigme
One day I was walking in the forest, and I started thinking about something shakyamuni buddha said. “Pain is certain, suffering is optional.” Today I understand the meaning of this. But it is not a very compassionate thing to say to someone going through a painful part of their experience. When I was walking I asked the universe, what is the meaning of suffering in this time on earth? This article Is about the answers I received. Suffering from chronic pain I remember when I read about suffering in a Buddhist book. At that time I felt so bad. I was suffering from chronic pain, lying on my couch resting…
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What it means to be an empath and how to see it as your superpower!
When you walk into a room, do you automatically know how other people are feeling? Or maybe, you always fear when someone is angry at you? Since I was a child I felt what other people around me were feeling. I was very good at adjusting conversations depending on how people were feeling and acting. I actually always wanted to make people happy. Especially when I felt that they were not. Sometimes I even played a game with my self trying to see if I would figure out what others were thinking. I would say to my brother: “Don’t worry we will get to go outside to play soon.” He…
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How to heal fear and see the beauty in life?
Trouble breathing? Heart razing? Thoughts that scare you? Shakes and uncomfort from simply being in your body? Felling unable to do anything in your life? A lot of thoughts that continue and take all your energy? Maybe you heard yourself thinking:” what if this happens” or” what if I can’t do anything to change or stop this?” That is fear talking to you … Fear is here to remind you to love yourself more not less Fear shows up in your life when you feel unsafe and out of control with the circumstances around you. A good example. You are stuck in lockdown in a country you don’t like, and…
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How to heal anger and follow your life destiny?
Have you ever felt an enormous heat rising inside you, and like you just wanted to hit something or yell really loudly? Or maybe you feel as if you have a huge gift to share with the world and you are frustrated that you are not able to share it? Or have you felt unable to really relax over a period of time? And that all this made you irritable, angry, stressed and not able to listen to yourself? Then you are familiar with the emotion Anger. In this article, I will explain the universal perspective about emotions and give you an exercise to release anger and heal it once…
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How to heal sadness and find your passion?
Do you know the feeling of not being able to cry even though you want to? Or not being able to stop crying? Maybe things keep happening around you that makes you feel sad and cry all the time? Maybe you also know the feeling of not being able to find out what you want in life? Time to rest and find the ting you are passionate about If you have experienced any of the above you know the feeling of sadness. In this article, I will give you a way to understand release and heal sadness. Sadness shows up when we are lacking to express our own passion and…
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How I healed Chronic Pain
THE WARRIORS OF LIFE PODCAST In this new podcast, I explain my healing journey and how I healed chronic pain with Yoga, Explain Pain Therapy and Vegan Diet. You can watch the whole interview in your new podcast: The Warriors of Life on YouTube. Soon we will also be on Soundcloud, iTunes and Spotyfi. Hope You will enjoy it. If you have any questions please comment below or on YouTube. Namasté Anemone & Brittany
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Dreams do come true
Dreams come true, I am experiencing this affirmation daily. And now I want to share my experience with you, so that your dreams can come true as well. This Year I will travel to Bali and then Nepal. I will develop my company, teach yoga, experience new land, and practice both yoga and qi gong. And the nice thing is: This it was my dream, before I knew anything about Yoga. . I remember it as if it was yesterday. I sad at home on the floor of my living room Vesterbro. I had not been practising yoga for long, but I did my daily meditations. In this meditation I…
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How Chronic Pain Changed My life
When I was 13 years I started having chronic pain in my back and when the doctors saw I had Scheuermann in my spine, they recommended me to find a sport I liked. I started rowing kayaking, and quickly started training several times a day on and I loved it. It became an elite sport for me and my lifestyle. I still had pain, but much less than before. It suited me perfectly to use my body and go after my goals. I learned a lot about training, determination, and self-discipline by practicing elite sports. That determination. Later in life, I needed this to survive my journey through a life…
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Yoga for Chronic Pain
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Yoga for Chronic Pain
When I was in my twenties I suffered from severe Chronic Pain. In my search for finding a treatment, I went to Education for Therapist called Explain Pain Therapy and when the Teacher said. “Pain is a part of living a human life, in fact our survival depends on being able to feel pain,” on the first day, I was so provoked that I almost left because of his way of saying it. Today I realize it was necessary, for me to be provoked in order to learn something completely new. If you should find your self getting provoked by reading along this article, please give yourself a chance to…
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How Chronic Pain Changed My life
